top of page

Take Dr Em’s Brain Health Quiz to learn more

Integrity Healing

Aug 16 min read

Your Most Important Relationship

May 52 min read

Behind the Scenes at Dr. Em’s Art Show

Apr 67 min read

Finding Meaning in Life

Mar 106 min read

Remembering Daddy

Feb 710 min read

Unshaming Your Aging Body

Jan 810 min read

How to Get Moving

Dec 15, 20247 min read

Building Brain-Healthy Habits

Nov 9, 20245 min read

About Self-Compassion

Oct 8, 20246 min read

Stories of Nai Nai

Sep 5, 20246 min read

Engaging with Technology for Brain Health

Aug 6, 20246 min read

Becoming Vibrant

Jul 8, 20246 min read

Your Almighty Feet

Jun 4, 20246 min read

The Secret Life of Muscles

May 10, 20246 min read

Unpacking Stress

Apr 5, 20245 min read

Sleep is a Performance Sport

Mar 4, 20245 min read

Self Care in Chinese Medicine

Feb 7, 20246 min read

How It Began: Origin Story

Dec 12, 20233 min read

Last of the Mohicans

Nov 27, 20235 min read

5 Feelings Myths

Oct 20, 20237 min read

Hacking Your Food Habits

Oct 3, 20237 min read

Are You a New Matriarch?

Sep 21, 20236 min read

Why Mom Your Brain?

Aug 14, 20236 min read

About Nai Nai

Jul 31, 20233 min read

Honouring the Matriarch

058_Emily_Wong_August_2023_by_JennyJimenez_Aug_2023_edited.jpg

iHeal Mag

Get the drop on the newest articles

bottom of page