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The iHealing Newsletter

We invite you to join our  learning community.

You'll discover holistic and evidence-based practices to build optimal brain performance.

  • RECEIVE iHealing newsletter 

  • STAY INFORMED about health practices and mindset through the iHealing blog 

  • ACCESS concise resources and publications to save you time 

Community is the guru of the future

Thich Nhat Hanh

We are a community of travellers, each on our own paths to better brain health. We are midlife moms, caregivers, elders and learners.


We seek to bridge the gap between biomedical science and natural healing traditions. We trust in our innate wisdom, while exploring the unknown. 

We are curious, compassionate and respectful, seeking to discover what is unique and true about our lived experiences. May we be the medicine for each other.  

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