037_Emily_Wong_August_2023_by_JennyJimenez_Aug_2023_edited.jpg

Let’s Start

Step 1

Take the Brain Health Check

Wondering how your brain health stacks up? Take the Brain Health Check and receive a personalized Brain Health Index Score that factors in your personal and family risk factors. This is the best way for you to get a sense of how well you’re doing, in terms of current and future risk factors for dementia.

Created by Dr. Em Wong, Integrative Medicine doctor and author of iHeal Magazine, this quiz will put you in the driver’s seat by giving you a step-by-step actionable guide to take immediate action to optimize your brain function and protect against brain ageing diseases.

Take the quiz now! It only takes about 5 minutes to complete.

Take the Quiz

Step 2

Read iHeal Mag by Dr. Em

iHeal Mag is dedicated to sharing information about all aspects of brain health. Each post features a piece of Dr Em’s artwork and her personal reflections on the current data of mental health, neuroscience, and popular health trends.

Go to iHeal Mag

058_Emily_Wong_August_2023_by_JennyJimenez_Aug_2023.jpg

Step 3

Tune In to Dr. Em’s Talks

Dr Em speaks on various mental health topics including brain health, dementia prevention, integrative medicine, women's health, workplace wellness, and DEI.

Go to Media