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Let’s Start

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Step 1

Do Your Brain Health Check

Wondering how your brain health stacks up? Take the Brain Health Check to learn about your current brain function and personal risk factors for dementia.  


You get to decide if you like where you are at on your brain health journey. Learn about how to optimize brain function and protect against brain ageing diseases.

Step 2

Read Dr Em’s Blog

iHeal Mag is dedicated to sharing information about all aspects of brain health. Each post features a piece of Dr Em’s artwork and her personal reflections on mental health, neuroscience and popular health trends.

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Step 3

Tune In to Dr Em’s Talks

Dr Em speaks on various mental health topics including brain health, dementia prevention, integrative medicine, women's health, workplace wellness, diversity, equity and inclusion. Listen to her podcast and video talks.

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