Jun 21, 20213 minBODY BASICSSleep Myths III: Good Moms Don’t SleepPermission to sleep As with most doctors, my sleep problems date back to medical school and residency, when we would work the 36 hour...
Jun 15, 20214 minBODY BASICSSleep Myths II: When and How?Last week we spent some time examining some of the more prevalent sleep myths out there around how much to sleep. We’ll be doing a deeper...
Jun 7, 20214 minBODY BASICSSleep Myths I: How Much?Thomas Dekker said that “Sleep is that golden chain that ties health and our bodies together.” We know this to be intuitively true, but...