Weight Loss Quest - Part 4: Monitoring
Series recap You may recall that I started the Weight Loss Quest series way back in October in order to support you in maintaining your...
Ever wonder how your brain health stacks up?
The best way to gauge our brain function is still from the inside out.
Take the Brain Health Index Quiz to learn about your brain function, lifestyle and personal risk factors for dementia
Your Brain Health Index Score will show where you are in your journey to optimal brain health, so you can get a baseline on your current brain performance, and learn how to protect your cognitive function.
I look forward to meeting you on your journey to optimal brain health.
MD (University of Washington, Seattle), LMCHK
DABIM (Diplomate, American Board of Internal Medicine)
Honorary Clinical Associate Professor, University of Hong Kong (HKU)
Dept of Fam Med and Primary Care