Weight Loss Quest - Part 4: Monitoring
Series recap You may recall that I started the Weight Loss Quest series way back in October in order to support you in maintaining your...
Ever wonder how your brain health stacks up?
Despite all the advances we've made in technology, the best way to gauge our brain function is still from the inside out.
Take the Brain Health Index Quiz to learn about your brain function, lifestyle and personal risk factors.
Your score shows you where you are in your journey to optimal brain health, helping you to boost brain performance, and to protect cognitive function.
I look forward to meeting you on your journey to optimal brain health.
MD (University of Washington, Seattle), LMCHK
DABIM (Diplomate, American Board of Internal Medicine)
Honorary Clinical Associate Professor, University of Hong Kong (HKU)
Dept of Fam Med and Primary Care