Stressing out about holiday weight gain?
Worried about your health?
Come join me for a conversation that will get you back on track with this free webinar!
hack weight stress webinar
I'm Dr Em, your brain health coach. My background is in women's health, integrative medicine, and weight loss coaching.
I'm here to teach you to take care of your body and tackle your stress.
About the webinar
Stress messes with our bodies, causing all kinds of symptoms from headaches to insomnia to heartburn. And it messes with our brain functions and work performance.
Your Social Media
Learn more about how stress can impact weight gain, and how to hack your habitual programmed responses to food and stress.
You can easily add your own content to this paragraph. Click on “Edit Text” or double click the Text Box to make it your own.