BRAIN HEALTH 101 Seminar Series
Imagine what the world would be like if we knew as much about choosing brain-healthy habits, as we know about heart-healthy habits. That's the kind of impact we are shooting for.
The program is for you if you are a midlife family caregiver whose loved one is living with dementia.
Dr Em will teach you how to:
CARE for yourself, as well as your loved ones
BE healthy of mind and body at your 100th birthday party
DIAL IN your daily essential habits with the Brain Health Matrix
BUILD your resilience so you can manage stress with ease
Only YOU can do this for yourself.
Boost brain performance, while ALSO preventing dementia!