BRAIN HEALTH 101 Seminar Series

 Imagine what the world would be like if we knew as much about choosing brain-healthy habits, as we know about heart-healthy habits. That's the kind of impact we are shooting for. 

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The program is for you if you are a midlife family caregiver whose loved one is living with dementia.

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Dr Em will teach you how to:

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• CARE for yourself, as well as your loved ones

• BE healthy of mind and body at your 100th birthday party

• DIAL IN your daily essential habits with the Brain Health Matrix

• BUILD your resilience so you can manage stress with ease

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Only YOU can do this for yourself. 

Boost brain performance, while ALSO preventing dementia!

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