top of page

Take Dr Em’s Brain Health Quiz to learn more

Integrity Healing

Jan 3, 20237 min read

Journey to Brain Health

Dec 28, 20223 min read

Your Brain Health Index Score

Dec 23, 20225 min read

Hacking Holiday Stress

Dec 19, 20225 min read

Brain Health 101

Dec 12, 20227 min read

Weight Loss Quest - Part 3: Reprogramming

Dec 5, 20224 min read

Owning the Holidays

Nov 28, 20226 min read

Whole-Brain (and Body) Wellness

Nov 21, 20223 min read

Becoming Dr Em

Nov 14, 20226 min read

Weight Loss Quest - Part 2: Your Care Protocol

Nov 6, 20223 min read

Birthday Weirdness

Oct 31, 20225 min read

Aging Is Beautiful

Oct 24, 20223 min read

Improving Brain Function

Oct 16, 20227 min read

Weight Loss Quest - Part 1: Compelling Whys

Oct 10, 20225 min read

Stress Is Toxic

Oct 2, 20225 min read

Why Coaching?

Sep 25, 20227 min read

Coaching Yourself

Sep 19, 20226 min read

“Fast” Hack for Weight Loss

Sep 12, 20223 min read

Moving Through Grief

Sep 5, 20224 min read

Creative Flow

Aug 28, 20224 min read

How Posture Ages Us

Aug 21, 20224 min read

Empowered Movement

Aug 14, 20224 min read

Filial Piety

Aug 8, 20224 min read

Unleashing Creativity

Aug 1, 20224 min read

Mind Mastery

058_Emily_Wong_August_2023_by_JennyJimenez_Aug_2023_edited.jpg

iHeal Mag

Get the drop on the newest articles

bottom of page