Member Resource
Unf*ck Your Brain Podcast
Kara Lowenthiel
Podcast
In Brief
Kara Lowenthiel has a refreshing approach to becoming aware of and transforming our unconscious social conditioning and critical self talk.
Preview
Back to my point. It’s actually bonkers if you think about it: we’re high-powered experts in our field. We have advanced degrees, incredible talent, wild accomplishments, years of therapy under our belts, and all of the bells and whistles that spell out t-h-e-g-o-o-d-l-i-f-e.
But on the inside? We’re anxious. We’re insecure. We can’t figure out how to stop beating ourselves up about not doing ‘well enough’ or about our body, our love life, our work life.
And deep down? We just want to figure it out to enjoy our damn lives
