Jun 13, 20237 minRESILIENCEUnshaming Self CareI recently had my hair cut by pre-eminent celebrity stylist Kim Robinson. The funny thing is that while I have been friends with Kim for...
Jul 18, 20223 minCONNECTIONIs Self Care Selfish?I used to think that I didn’t have time for self care. I would see these advertisements for candles or bath salts, that would encourage...
Jun 21, 20213 minBODY BASICSSleep Myths III: Good Moms Don’t SleepPermission to sleep As with most doctors, my sleep problems date back to medical school and residency, when we would work the 36 hour...