Sep 26, 20227 minEMPOWERMENTCoaching Yourself Whether as a doctor, teacher, mentor, life coach or physician executive, my work has always been about empowering others. So of course...
Feb 28, 20223 minCONNECTIONCalled To LeadStepping up When I first started my career in medicine, I never considered myself a leader nor even a teacher. I just wanted to take care...
Jan 17, 20223 minRESILIENCEBuilding ResilienceResilience is a term that we are hearing more and more in the healthcare world. But what does it actually mean to have resilience? I like...
Jan 10, 20223 minRESILIENCEStress = MessI feel like stress is a word that we tend to overuse these days as a ubiquitous label for negative emotion. I’ll hear someone say, “I’ve...
Nov 15, 20213 minRESILIENCEMore Blessings From QuarantineIt’s November 2021, and while many countries are still struggling with outbreaks of COVID, life is beginning to return to normal in much...
May 24, 20213 minBODY BASICSBe a Picky EaterI tried my best to be a good girl growing up - of course I wanted to please my mom, dad and grandma. Turns out I wasn’t good at much - I...