Oct 3, 20224 minWhy Coaching?What is coaching? Coaching has definitely been having a moment. As with many social trends, the global pandemic vastly accelerated...
Feb 28, 20223 minCONNECTIONCalled To LeadStepping up When I first started my career in medicine, I never considered myself a leader nor even a teacher. I just wanted to take care...
Jun 28, 20213 minRESILIENCEWarning SignalPatients often come in with complaints about their heart like chest tightness or palpitations. Their story usually also includes a...
May 3, 20213 minEMPOWERMENTEnergy ScalePain scale If you’ve ever been in a clinic or hospital before, you are probably familiar with the pain scale. Usually a nurse or doctor...
Apr 19, 20213 minBRAIN HEALTHBrain FitnessEver wonder why has coaching become such a big deal of late? What appears to be happening is a convergence of multiple trends: New...
Feb 19, 20214 minRESILIENCEBlessings from QuarantineWhatever preconceived notions I may have had about being in hotel quarantine, I was somewhat surprised to find that the actual experience...
Jan 6, 20214 minBODY BASICSThe Missing Link I am so excited to introduce this podcast where my teacher and coach Dr Katrina Ubell interviews me. She takes me through my own weight...