Feb 6, 20235 minBRAIN HEALTHEverything Everywhere All At OnceNot gonna lie. I found this Everything, Everywhere, All At Once movie to be challenging to watch, and I didn’t get most of it. I often...
May 9, 20224 minFight StigmaMental health is having a moment in the Western media. These past couple of years of fear and isolation during the pandemic have taught...
Apr 18, 20223 minMINDSETResilient AgingWhat comes to mind when you hear the word “aging”? For me, it always had this heavier feel to it, like something I wanted to avoid...
Dec 20, 20213 minCONNECTIONCaregiving Intensity IndexLet’s be honest No one grows up with the dream of becoming a caregiver. It’s the sort of thing that lands in your lap. Our loved ones may...
Dec 13, 20213 minCONNECTIONCaregiver? Who Me? Doctors are not caregivers I haven’t always been willing to call myself a caregiver. Which is funny, because when I share this identity...
Dec 6, 20212 minRESILIENCEBegin TodayIn blog article Too Late, I told the story of my business mentor whom I called Angela to protect her privacy. She taught me many enduring...
Nov 22, 20212 minMINDSETLoving 55I often find myself frowning at my grey roots growing out from my last color treatment. And I had become skilled at deflecting the...
Sep 20, 20213 minRESILIENCEMom Your BrainMy first coach Kathy Paauw gave me a toy monster finger puppet - I learned to call it my gremlin, as described by Rick Carson in his...