Oct 24, 20223 minBRAIN HEALTHImproving Brain FunctionI’m often asked “How do I know if what I’m doing will actually prevent dementia?” And it’s a legitimate question. It’s like asking how we...
Sep 13, 20223 minRESILIENCEMoving Through GriefGrief is unknowable My heart is heavy these days as I am moving through the lessons that grief is teaching me. The pain that I’m carrying...
Aug 15, 20224 minCONNECTIONFilial PietyI used to think that coaches had everything in life all dialed in, but the truth is that most coaches are into coaching for their...
May 30, 20223 minEMPOWERMENTWhat's Your Intelligence?When I think about brain health coaching, I think about building healthy habits and rewiring our brains for more energy and less stress....
May 23, 20224 minEMPOWERMENTExpert vs AuthorityYou’re the doctor Every so often, I’ll be going through my routine of offering different management options to a patient, and they will...
May 16, 20223 minEMPOWERMENTFinding My TruthI sometimes think of modern healthcare as being a bit like organized religion. There is so much good to be derived from shared worship...
May 9, 20224 minFight StigmaMental health is having a moment in the Western media. These past couple of years of fear and isolation during the pandemic have taught...